Trish Taylor v2000m/3:00r...3 row
3,500
Meters
19:51.1
Time
2:50.1
Pace
179
Calories
| Rest Distance | 805 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,305 |
| Overall Time | 25:51.1 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 721 |
| Drag Factor | 92 |
July 03, 2025 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 3,500 | 2:50.1 | 71 | 544 | 29 | |
| 11:25.9 | 2,000 | 2:51.4 | 69 | 538 | 30 | |
| r: 3:00 | 379 | |||||
| 5:40.3 | 1,000 | 2:50.1 | 71 | 544 | 28 | |
| r: 2:00 | 293 | |||||
| 2:44.8 | 500 | 2:44.8 | 78 | 569 | 29 | |
| r: 1:00 | 133 | |||||
| r805 |
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Workout Graph
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