Trish Taylor v5:00/2:00r...5 row
2,671
Meters
15:00.0
Time
2:48.4
Pace
136
Calories
| Rest Distance | 1,341 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,012 |
| Overall Time | 25:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 90 |
July 02, 2025 16:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,671 | 2:48.4 | 73 | 551 | 30 | |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 31 | |
| r: 2:00 | 277 | |||||
| 4:00.0 | 702 | 2:50.9 | 70 | 541 | 29 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 30 | |
| r: 2:00 | 252 | |||||
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 31 | |
| r: 2:00 | 262 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | |
| r: 2:00 | 279 | |||||
| r1,341 |
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Workout Graph
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