Trish Taylor v1:00/2:00r...5 row
2,593
Meters
15:00.0
Time
2:53.5
Pace
130
Calories
| Rest Distance | 1,493 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,086 |
| Overall Time | 25:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 708 |
| Drag Factor | 90 |
May 26, 2025 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,593 | 2:53.5 | 67 | 530 | 29 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 30 | |
| r: 2:00 | 303 | |||||
| 2:00.0 | 341 | 2:55.9 | 64 | 521 | 29 | |
| r: 2:00 | 329 | |||||
| 3:00.0 | 522 | 2:52.4 | 68 | 535 | 29 | |
| r: 2:00 | 302 | |||||
| 4:00.0 | 717 | 2:47.3 | 75 | 556 | 29 | |
| r: 2:00 | 283 | |||||
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 29 | |
| r: 2:00 | 276 | |||||
| r1,493 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.