Trish Taylor v1:00/1:00r...7 row
1,740
Meters
10:00.0
Time
2:52.4
Pace
85
Calories
| Rest Distance | 937 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,677 |
| Overall Time | 17:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 473 |
| Drag Factor | 91 |
May 25, 2025 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,740 | 2:52.4 | 68 | 535 | 29 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 29 | |
| r: 1:00 | 137 | |||||
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 30 | |
| r: 1:00 | 138 | |||||
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 29 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 29 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 29 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 29 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 29 | |
| r: 1:00 | 137 | |||||
| r937 |
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Workout Graph
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