Trish Taylor v20c/2:00r...5 row
5,878
Meters
34:46.1
Time
2:57.4
Pace
300
Calories
| Rest Distance | 1,188 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,066 |
| Overall Time | 44:46.1 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 1250 |
| Drag Factor | 90 |
May 11, 2025 21:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.1 | 5,878 | 2:57.4 | 63 | 515 | 29 | |
| 1:59.0 | 375 | 2:38.6 | 88 | 601 | 32 | |
| r: 2:00 | 265 | |||||
| 4:33.3 | 782 | 2:54.7 | 66 | 525 | 29 | |
| r: 2:00 | 240 | |||||
| 6:41.2 | 1,167 | 2:51.8 | 69 | 537 | 29 | |
| r: 2:00 | 226 | |||||
| 9:40.7 | 1,582 | 3:03.5 | 57 | 494 | 29 | |
| r: 2:00 | 226 | |||||
| 11:51.9 | 1,971 | 3:00.5 | 59 | 504 | 29 | |
| r: 2:00 | 231 | |||||
| r1,188 |
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Workout Graph
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