Trish Taylor v2:00/1:00r...6 row
2,083
Meters
12:00.0
Time
2:52.8
Pace
104
Calories
| Rest Distance | 782 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,865 |
| Overall Time | 18:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 91 |
May 08, 2025 21:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,083 | 2:52.8 | 68 | 533 | 28 | |
| 2:00.0 | 361 | 2:46.2 | 76 | 562 | 29 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 29 | |
| r: 1:00 | 143 | |||||
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 28 | |
| r: 1:00 | 140 | |||||
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 28 | |
| r: 1:00 | 104 | |||||
| 2:00.0 | 349 | 2:51.9 | 69 | 537 | 29 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 28 | |
| r: 1:00 | 123 | |||||
| r782 |
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Workout Graph
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