Trish Taylor v10c/0:30r...20 row
3,771
Meters
20:12.1
Time
2:40.7
Pace
200
Calories
Rest Distance | 1,254 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,025 |
Overall Time | 30:12.1 |
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 29 |
Stroke Count | 821 |
Drag Factor | 89 |
April 15, 2025 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:12.1 | 3,771 | 2:40.7 | 84 | 590 | 29 | |
1:00.7 | 187 | 2:42.2 | 82 | 581 | 31 | |
r: 0:30 | 67 | |||||
1:00.2 | 188 | 2:40.1 | 85 | 593 | 31 | |
r: 0:30 | 52 | |||||
1:01.3 | 190 | 2:41.3 | 83 | 586 | 30 | |
r: 0:30 | 67 | |||||
1:03.1 | 191 | 2:45.1 | 78 | 567 | 29 | |
r: 0:30 | 60 | |||||
1:03.1 | 192 | 2:44.3 | 79 | 571 | 29 | |
r: 0:30 | 66 | |||||
1:01.6 | 190 | 2:42.1 | 82 | 582 | 29 | |
r: 0:30 | 67 | |||||
1:03.1 | 192 | 2:44.3 | 79 | 571 | 29 | |
r: 0:30 | 64 | |||||
1:03.1 | 186 | 2:49.6 | 72 | 546 | 29 | |
r: 0:30 | 65 | |||||
1:00.4 | 189 | 2:39.7 | 86 | 595 | 30 | |
r: 0:30 | 65 | |||||
0:59.5 | 189 | 2:37.4 | 90 | 608 | 29 | |
r: 0:30 | 57 | |||||
1:01.1 | 189 | 2:41.6 | 83 | 585 | 30 | |
r: 0:30 | 66 | |||||
0:59.7 | 189 | 2:37.9 | 89 | 605 | 30 | |
r: 0:30 | 65 | |||||
0:57.0 | 185 | 2:34.0 | 96 | 629 | 31 | |
r: 0:30 | 62 | |||||
0:59.9 | 188 | 2:39.3 | 87 | 597 | 30 | |
r: 0:30 | 61 | |||||
0:58.9 | 187 | 2:37.4 | 90 | 608 | 31 | |
r: 0:30 | 63 | |||||
1:00.1 | 189 | 2:38.9 | 87 | 599 | 30 | |
r: 0:30 | 61 | |||||
1:01.3 | 187 | 2:43.9 | 79 | 573 | 29 | |
r: 0:30 | 62 | |||||
0:58.6 | 187 | 2:36.6 | 91 | 613 | 30 | |
r: 0:30 | 61 | |||||
1:01.2 | 190 | 2:41.0 | 84 | 588 | 29 | |
r: 0:30 | 60 | |||||
0:58.2 | 187 | 2:35.6 | 93 | 619 | 31 | |
r: 0:30 | 63 | |||||
r1,254 |
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Workout Graph

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