Trish Taylor v1:00/1:00r...6 row
3,808
Meters
21:00.0
Time
2:45.4
Pace
195
Calories
| Rest Distance | 718 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,526 |
| Overall Time | 27:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 755 |
| Drag Factor | 90 |
April 07, 2025 21:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 3,808 | 2:45.4 | 77 | 566 | 29 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 28 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 335 | 2:59.1 | 61 | 509 | 28 | |
| r: 1:00 | 132 | |||||
| 3:00.0 | 523 | 2:52.0 | 69 | 536 | 28 | |
| r: 1:00 | 133 | |||||
| 4:00.0 | 716 | 2:47.5 | 74 | 555 | 29 | |
| r: 1:00 | 127 | |||||
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 30 | |
| r: 1:00 | 82 | |||||
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 30 | |
| r: 1:00 | 114 | |||||
| r718 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.