Michal Karol 500m row
500
Meters
1:37.5
Time
1:37.5
Pace
40
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 141 |
September 26, 2025 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 29 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 28 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 33 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 28 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 27 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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