Paul Corcoran 5:45 row
1,052
Meters
5:45.3
Time
2:44.1
Pace
54
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 115 |
March 16, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,052 | 2:44.1 | 79 | 572 | 19 | 146 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 20 | 143 |
| 5:45.3 | 142 | 2:39.5 | 86 | 596 | 17 | 149 |
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Workout Graph
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