Paul Corcoran 559m row
559
Meters
2:53.0
Time
2:34.7
Pace
28
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 117 |
March 10, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.0 | 559 | 2:34.7 | 94 | 625 | 18 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 19 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 19 |
| 0:47.8 | 559 | 2:30.3 | 103 | 654 | 18 |
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Workout Graph
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