Paul Corcoran 3:16 row
511
Meters
3:16.3
Time
3:12.0
Pace
25
Calories
114
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 119 |
February 05, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 511 | 3:12.0 | 49 | 469 | 16 | 114 |
| 3:16.3 | 512 | 3:11.6 | 50 | 470 | 16 | 114 |
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Workout Graph
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