Paul Corcoran 1x19:00/2:00r row
4,582
Meters
19:00.0
Time
2:04.3
Pace
302
Calories
164
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,602 |
| Overall Time | 21:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 430 |
| Drag Factor | 119 |
February 05, 2025 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,582 | 2:04.3 | 182 | 925 | 23 | 164 |
| 19:00.0 | 4,581 | 2:04.4 | 182 | 925 | 23 | 164 |
| r20 |
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Workout Graph
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