Paul Corcoran 1x19:00/2:00r row
4,789
Meters
19:00.0
Time
1:59.0
Pace
321
Calories
168
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,803 |
| Overall Time | 21:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 119 |
February 05, 2025 06:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,789 | 1:59.0 | 208 | 1014 | 24 | 168 |
| 19:00.0 | 4,788 | 1:59.0 | 207 | 1013 | 24 | 168 |
| r14 |
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Workout Graph
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