Paul Corcoran 15:15 row
3,137
Meters
15:15.7
Time
2:25.9
Pace
177
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 116 |
February 05, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.7 | 3,137 | 2:25.9 | 113 | 687 | 22 | 150 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 132 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 23 | 146 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 160 |
| 15:15.7 | 55 | 2:22.7 | 120 | 714 | 16 | 162 |
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Workout Graph
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