Paul Corcoran 2x30:00/2:00r BikeErg
29,682
Meters
1:00:00.0
Time
2:01.2
Pace
974
Calories
| Rest Distance | 125 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 29,807 |
| Overall Time | 1:04:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 70 |
| Revolution Count | 4206 |
| Power/kg | 2.27 |
| Drag Factor | 120 |
January 02, 2025 13:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,682 | 2:01.2 | 196 | 975 | 70 | |
| 30:00.0 | 14,828 | 2:01.3 | 196 | 973 | 70 | |
| 30:00.0 | 14,854 | 2:01.1 | 197 | 976 | 70 | |
| r125 |
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Workout Graph
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