Paul Corcoran 7:56 row
1,602
Meters
7:56.4
Time
2:28.6
Pace
88
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 132 |
December 27, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.4 | 1,602 | 2:28.6 | 106 | 666 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 7:56.4 | 553 | 2:39.4 | 86 | 596 | 21 |
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Workout Graph
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