Paul Corcoran 2x30:00/2:00r BikeErg
29,588
Meters
1:00:00.0
Time
2:01.6
Pace
968
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 29,814 |
| Overall Time | 1:04:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 69 |
| Revolution Count | 4205 |
| Power/kg | 2.25 |
| Drag Factor | 120 |
December 19, 2024 14:39:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,588 | 2:01.6 | 194 | 968 | 69 | |
| 30:00.0 | 14,794 | 2:01.6 | 194 | 968 | 69 | |
| 30:00.0 | 14,794 | 2:01.6 | 194 | 968 | 70 | |
| r226 |
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Workout Graph
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