Paul Corcoran 1x10:00/2:00r row
2,320
Meters
10:00.0
Time
2:09.3
Pace
142
Calories
| Rest Distance | 475 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,795 |
| Overall Time | 12:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 115 |
November 26, 2024 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 18 | |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 18 | |
| r475 |
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Workout Graph
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