Paul Corcoran 2x19:00/3:00r row
9,351
Meters
38:00.0
Time
2:01.9
Pace
617
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,392 |
| Overall Time | 44:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 118 |
March 22, 2024 06:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,351 | 2:01.9 | 193 | 964 | 20 | |
| 19:00.0 | 4,677 | 2:01.8 | 193 | 965 | 20 | |
| 19:00.0 | 4,674 | 2:01.9 | 193 | 964 | 21 | |
| r41 |
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Workout Graph
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