Paul Corcoran 6x10:00/2:00r row
14,174
Meters
1:00:00.0
Time
2:06.9
Pace
885
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,262 |
| Overall Time | 1:12:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 119 |
March 21, 2024 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,174 | 2:06.9 | 171 | 888 | 19 | |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 20 | |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 19 | |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 19 | |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 893 | 19 | |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 892 | 20 | |
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 20 | |
| r88 |
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Workout Graph
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