Paul Corcoran 2x25:00/2:00r BikeErg
24,728
Meters
50:00.0
Time
2:01.3
Pace
811
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,808 |
| Overall Time | 54:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 70 |
| Revolution Count | 3510 |
| Power/kg | 2.27 |
| Drag Factor | 120 |
March 05, 2024 14:38:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 24,728 | 2:01.3 | 196 | 974 | 70 | |
| 25:00.0 | 12,366 | 2:01.3 | 196 | 974 | 70 | |
| 25:00.0 | 12,362 | 2:01.3 | 196 | 974 | 70 | |
| r80 |
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Workout Graph
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