Paul Corcoran 2x30:00/2:00r BikeErg
29,521
Meters
1:00:00.0
Time
2:01.9
Pace
963
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 29,623 |
| Overall Time | 1:04:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 70 |
| Revolution Count | 4191 |
| Power/kg | 2.24 |
| Drag Factor | 120 |
December 11, 2025 14:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,521 | 2:01.9 | 193 | 964 | 70 | |
| 30:00.0 | 14,737 | 2:02.1 | 192 | 961 | 70 | |
| 30:00.0 | 14,783 | 2:01.7 | 194 | 967 | 70 | |
| r102 |
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Workout Graph
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