Paul Corcoran 6x1:00/1:00r BikeErg
3,567
Meters
6:00.0
Time
1:40.9
Pace
143
Calories
| Rest Distance | 1,932 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,499 |
| Overall Time | 12:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| RPM | 82 |
| Revolution Count | 769 |
| Power/kg | 3.94 |
| Drag Factor | 123 |
December 10, 2025 06:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,567 | 1:40.9 | 340 | 1471 | 82 | |
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 82 | |
| 1:00.0 | 595 | 1:40.8 | 341 | 1474 | 83 | |
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 83 | |
| 1:00.0 | 595 | 1:40.8 | 341 | 1474 | 83 | |
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 83 | |
| 1:00.0 | 598 | 1:40.3 | 347 | 1492 | 83 | |
| r1,932 |
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