Paul Corcoran 6x1:00/1:00r BikeErg
3,572
Meters
6:00.0
Time
1:40.7
Pace
144
Calories
| Rest Distance | 2,387 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,959 |
| Overall Time | 12:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| RPM | 83 |
| Revolution Count | 834 |
| Power/kg | 3.96 |
| Drag Factor | 123 |
December 10, 2025 06:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,572 | 1:40.7 | 342 | 1476 | 83 | |
| 1:00.0 | 592 | 1:41.3 | 336 | 1457 | 83 | |
| 1:00.0 | 595 | 1:40.8 | 341 | 1474 | 83 | |
| 1:00.0 | 597 | 1:40.5 | 345 | 1486 | 83 | |
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 83 | |
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 83 | |
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 83 | |
| r2,387 |
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