Paul Corcoran 2x30:00/2:00r BikeErg
28,374
Meters
1:00:00.0
Time
2:06.8
Pace
888
Calories
146
Heart Rate
| Rest Distance | 861 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 29,235 |
| Overall Time | 1:04:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 67 |
| Revolution Count | 4135 |
| Power/kg | 1.98 |
| Drag Factor | 120 |
August 30, 2025 15:27:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,374 | 2:06.8 | 171 | 889 | 67 | 146 |
| 30:00.0 | 14,172 | 2:07.0 | 171 | 887 | 67 | 147 |
| 30:00.0 | 14,202 | 2:06.7 | 172 | 891 | 67 | 146 |
| r861 |
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Workout Graph
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