Paul Corcoran 20:00 row
5,405
Meters
20:00.0
Time
1:51.0
Pace
391
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 117 |
August 28, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,405 | 1:51.0 | 256 | 1180 | 26 |
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 26 |
| 8:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 26 |
| 12:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 26 |
| 16:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 26 |
| 20:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.