Paul Corcoran 15:03 row
3,599
Meters
15:03.7
Time
2:05.5
Pace
228
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 119 |
August 16, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,599 | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 |
| 15:03.7 | 10 | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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