Paul Corcoran 3:55 BikeErg
1,222
Meters
3:55.0
Time
3:12.3
Pace
30
Calories
103
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 55 |
| Revolution Count | 215 |
| Power/kg | 0.57 |
| Drag Factor | 60 |
August 08, 2025 07:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,222 | 3:12.3 | 49 | 469 | 55 | 103 |
| 3:55.0 | 1,222 | 3:12.3 | 49 | 469 | 55 | 103 |
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Workout Graph
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