Paul Corcoran 4:45 row
815
Meters
4:45.0
Time
2:54.8
Pace
41
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 122 |
June 19, 2025 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 815 | 2:54.8 | 65 | 525 | 16 |
| 4:45.0 | 816 | 2:54.6 | 66 | 526 | 16 |
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Workout Graph
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