Paul Corcoran 2x1000m/4:00r row
2,000
Meters
6:34.1
Time
1:38.5
Pace
170
Calories
| Rest Distance | 379 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,379 |
| Overall Time | 14:34.1 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1559 |
| Stroke Rate | 32 |
| Stroke Count | 252 |
| Drag Factor | 117 |
May 23, 2025 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.1 | 2,000 | 1:38.5 | 366 | 1559 | 32 | |
| 3:14.2 | 1,000 | 1:37.1 | 382 | 1615 | 33 | |
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1506 | 32 | |
| r379 |
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Workout Graph
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