Paul Corcoran 3:09 row
523
Meters
3:09.4
Time
3:01.0
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 117 |
May 13, 2025 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.4 | 523 | 3:01.0 | 59 | 502 | 16 |
| 3:09.4 | 523 | 3:01.0 | 59 | 502 | 16 |
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