Paul Corcoran 6x10:00/2:00r row
13,946
Meters
1:00:00.0
Time
2:09.0
Pace
857
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,021 |
| Overall Time | 1:12:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 118 |
April 22, 2025 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,946 | 2:09.0 | 163 | 860 | 17 | |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 17 | |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 17 | |
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 17 | |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 18 | |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 19 | |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 19 | |
| r75 |
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Workout Graph
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