Jack Barnard 11:01 row
2,016
Meters
11:01.0
Time
2:43.9
Pace
105
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 02, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.0 | 2,016 | 2:43.9 | 79 | 573 | 25 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 26 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 11:01.0 | 191 | 2:39.6 | 86 | 595 | 28 |