Jack Barnard 15:00 row
2,684
Meters
15:00.5
Time
2:47.7
Pace
139
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
December 28, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 2,684 | 2:47.7 | 74 | 555 | 26 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 15:00.5 | 947 | 2:38.6 | 88 | 601 | 28 |