Jack Barnard 20:00 row
3,696
Meters
20:00.6
Time
2:42.4
Pace
200
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
December 28, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.6 | 3,696 | 2:42.4 | 82 | 581 | 200 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 10:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 20 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 20:00.6 | 1,030 | 2:25.9 | 113 | 687 | 58 | 24 |