Jack Barnard 15:01 row
3,099
Meters
15:01.0
Time
2:25.3
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
December 18, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,099 | 2:25.3 | 114 | 692 | 19 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 20 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 15:01.0 | 2 | 4:10.0 | 22 | 377 |