Jack Barnard 19:44 row
3,636
Meters
19:44.5
Time
2:42.8
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
October 20, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.5 | 3,636 | 2:42.8 | 81 | 578 | 26 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 18 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 29 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 30 |
| 19:44.5 | 878 | 2:42.0 | 82 | 583 | 29 |