Jack Barnard 20:18 row
3,477
Meters
20:18.6
Time
2:55.2
Pace
176
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Drag Factor | 82 |
July 18, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.6 | 3,477 | 2:55.2 | 65 | 523 | 29 |
| 6:04.8 | 1,000 | 3:02.4 | 58 | 498 | 29 |
| 11:41.6 | 1,000 | 2:48.4 | 73 | 552 | 29 |
| 17:19.2 | 1,000 | 2:48.8 | 73 | 550 | 30 |
| 20:05.7 | 477 | 2:54.5 | 66 | 526 | 28 |