Jack Barnard 2485m row
2,485
Meters
14:59.0
Time
3:00.8
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
May 30, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.0 | 2,485 | 3:00.8 | 59 | 503 | 126 | 21 |
| 2:59.0 | 500 | 2:59.0 | 61 | 510 | 25 | 23 |
| 3:10.5 | 1,000 | 3:10.5 | 51 | 474 | 25 | 20 |
| 3:17.5 | 1,500 | 3:17.5 | 45 | 456 | 25 | 20 |
| 3:00.2 | 2,000 | 3:00.2 | 60 | 505 | 25 | 21 |
| 2:31.8 | 2,485 | 2:36.4 | 91 | 614 | 26 | 24 |