Jack Barnard 3114m row

3,114

Meters

16:29.0

Time

2:38.7

Pace

168

Calories

Average Watts87
Calories Per Hour600
Stroke Rate24
Drag Factor90

May 12, 2024 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:29.0 3,114 2:38.7 87 600 24
0:35.0 100 2:55.0 65 524 26
0:28.9 200 2:24.5 116 699 27
0:25.9 300 2:09.5 161 854 28
0:25.6 400 2:08.0 167 874 23
0:24.4 500 2:02.0 193 963 25
1:20.4 600 6:42.0 5 318 8
0:27.3 700 2:16.5 138 773 24
0:26.4 800 2:12.0 152 823 23
0:25.9 900 2:09.5 161 854 23
0:25.9 1,000 2:09.5 161 854 23
0:26.0 1,100 2:10.0 159 848 21
0:35.2 1,200 2:56.0 64 520 24
0:26.5 1,300 2:12.5 150 817 27
0:26.9 1,400 2:14.5 144 795 22
0:40.5 1,500 3:22.5 42 445 21
0:36.1 1,600 3:00.5 60 504 23
0:24.5 1,700 2:02.5 190 955 34
0:33.5 1,800 2:47.5 74 556 29
0:26.2 1,900 2:11.0 156 835 30
0:27.7 2,000 2:18.5 132 753 35
0:46.0 2,100 3:50.0 29 399 17
0:25.4 2,200 2:07.0 171 888 31
0:34.8 2,300 2:54.0 66 528 29
0:24.9 2,400 2:04.5 181 924 31
0:35.2 2,500 2:56.0 64 520 27
0:36.2 2,600 3:01.0 59 503 23
0:25.5 2,700 2:07.5 169 881 35
0:34.6 2,800 2:53.0 68 532 24
0:28.1 2,900 2:20.5 126 734 32
0:32.1 3,000 2:40.5 85 591 26
0:33.1 3,100 2:45.5 77 565 29
0:04.1 3,114 2:26.4 111 683 29