Jack Barnard 8:00 row
1,412
Meters
8:00.6
Time
2:50.1
Pace
71
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
May 01, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.6 | 1,412 | 2:50.1 | 71 | 544 | 24 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 24 |
| 8:00.6 | 539 | 2:47.5 | 74 | 556 | 25 |