Jack Barnard 1763m row
1,763
Meters
11:17.5
Time
3:12.1
Pace
89
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Drag Factor | 82 |
April 06, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.5 | 1,763 | 3:12.1 | 49 | 469 | 21 |
| 3:15.6 | 400 | 4:04.5 | 24 | 382 | 19 |
| 2:10.5 | 800 | 2:43.1 | 81 | 577 | 23 |
| 2:36.9 | 1,200 | 3:16.1 | 46 | 459 | 21 |
| 2:20.1 | 1,600 | 2:55.1 | 65 | 524 | 24 |
| 0:54.4 | 1,763 | 2:46.8 | 75 | 559 | 26 |