Jack Barnard 12:25 row
2,010
Meters
12:25.7
Time
3:05.4
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
April 06, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.7 | 2,010 | 3:05.4 | 55 | 488 | 21 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 22 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 20 |
| 12:25.7 | 464 | 2:37.0 | 90 | 611 | 23 |