Jack Barnard 4:32 row
486
Meters
4:32.2
Time
4:40.0
Pace
26
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
April 04, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.2 | 486 | 4:40.0 | 16 | 354 | 18 |
| 4:32.2 | 487 | 4:39.4 | 16 | 355 | 18 |