Jack Barnard 7:52 row
1,392
Meters
7:52.8
Time
2:49.8
Pace
71
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 23, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.8 | 1,392 | 2:49.8 | 71 | 545 | 24 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 25 |
| 7:52.8 | 563 | 2:33.4 | 97 | 633 | 24 |