Jack Barnard 12:44 row
2,006
Meters
12:44.0
Time
3:10.4
Pace
102
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Drag Factor | 95 |
September 25, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.0 | 2,006 | 3:10.4 | 51 | 474 | 16 |
| 5:00.0 | 691 | 3:37.0 | 34 | 417 | 15 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 16 |
| 12:44.0 | 517 | 2:38.6 | 88 | 601 | 19 |