Jack Barnard 1000m row
1,000
Meters
4:42.1
Time
2:21.0
Pace
57
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 28 |
| Drag Factor | 90 |
August 04, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 28 | 117 |
| 1:14.0 | 200 | 3:05.0 | 55 | 490 | 23 | 100 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 30 | 111 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 31 | 123 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 29 | 121 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 30 | 134 |