Jack Barnard 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
127
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
August 03, 2023 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 29 | 127 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 29 | 116 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 31 | 125 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 30 | 129 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 29 | 134 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 29 | 134 |