Jack Barnard 1000m row
1,000
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Drag Factor | 87 |
August 02, 2023 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000 | 2:11.4 | 154 | 830 | 29 | 122 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 29 | 107 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 29 | 120 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 31 | 124 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 29 | 129 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 30 | 130 |